how i can provide help to
quit
smoking
How I
help to quit smoking
testifies to personal experience in the nicotine battle. Smoking is a
serious problem that affects the entire world, more than 4 million
people die every year from smoking illnesses, this means that every 8
seconds a person dies from smoking. Many scientists and doctors have
concluded that the effects of nicotine over the human body are very
similar to the problems caused by cocaine and heroine. How I quit smoking
may be your story too. There is professional help found, and afterwards
many people write their “How I quit smoking” story.
It is a
good thing to read and learn from someone else's experience, it helps a
lot to see what difficulties one went through and how he/she succeeded.
Make the “How I can help to quit smoking”
experience a support
for
others.
The “how I quit smoking” scenario usually begins
with
“how it all started”. Most of the questioned
smokers said
that when young he/she thought it was cool. Others started
smoking
after an emotional problem and thought that if they start smoking they
would feel better. Most smokers started when they were young, in their
twenties and evolved from several cigarettes to a packet or more a day.
Almost each ex-smoker that is asked the “How I quit smoking
question” will answer something different because each body
usually reacts differently to similar factors. This is why so many
alternatives exist to quit smoking from the classical cold
turkey
method to the most different solutions like quit smoking
hypnosis.
People find it so hard to get to the “how I quit
smoking”
phase especially because of the psychological factor. Usually a person
can eliminate the nicotine from the body and though side effects appear
this isn't the biggest problem. How I quit smoking is personal! It
takes time and lots of effort!
Reading “How I quit smoking” success stories can
help a
lot, but don't be fooled by those who sell you relaxation tapes, yoga
courses or other alpha(relaxation) wave treatments. There is good
advice that can be found on the Internet and Easy Way To Quit
Smoking is
a great place to start searching. Real “how I quit
smoking”
stories always help, so if you need more support in your efforts
against smoking join some ex-smokers discussion groups or forums. Any
person that defeated this bad habit can answer the “How can I
help to quit
smoking” question giving you encouraging tips you may need
each
time you feel like starting smoking again. Then you may be in the
position of “how I quit smoking”! Good luck!
